Posted in Sunday quotes

Sunday reflections (26)

Good morning all. It feels like summer is coming to an end with grey cloudy skies upon on us here today in the Northwest.  It’s kind of nice to have a break for a moment from hot days but I’m not quite ready for the sun to disappear.  I am however looking forward to school coming back into session. Routine is nice. With 4 kids, a dog and jobs,  routine is necessary.  But summer often seems like such a short burst of time and before we know it we are facing the routines of life again.  I find that by this time every summer, I am ready for the next season but also a tiny bit nostalgic for this one not to end.  That is the way life goes right?.

With the season close to changing, I have been making changes as well.  Today begins week 2 of a new routine I am creating. It feels great to be working towards goals. I think setting goals, writing them down and keeping track of each time you take action towards them you feel accomplished.  It’s important to note the small steps as it can take awhile to see results; no matter what the goal is. Sometimes the tougher goals take so much longer that you can lose momentum if you don’t note the tiny incremental victories.

So I am logging the small victory of pursuing those goals into week 2.  I had set an intention and goal to wake up early each day except one (check). I made a goal to work out numerous days; check this off too. I renewed my commitment to read daily.  And I just saw that I have written (with this one) 165 posts!  Wow I didn’t even realize.  Perhaps I will add in goals for this blog soon.

Are you a goal setter or do you wake up each day and see what it brings?  I have a drive to pursue excellence and am almost always striving to better myself and my life.   This can get tiresome and lonely and be tough for those around me who may not view life the same way, but in order to be my best self this is what I need to do.  Each of us has a way of how we do things; finding the best way for yourself will evolve throughout life.  I have always been a goal setter but not always as committed to the work required to pursue them; this area I have definitely matured in as time has gone by. 

Being in a season of growth and change is exciting for me.  When I am consciously choosing to work hard on my goals, when I set the time to create and plan, and then do the work, I am working on my best self in my best life.  I love seeing and feeling the growth personally which spills over into other areas of life as well.

As the season starts to change moving into school for many of us, getting closer to Fall, I hope you find what will create the best life for you.  I hope you have goals you work towards.  I will share with you how I determine goals and how to tackle them in the coming weeks as I continue to pursue them.

Have a fabulous start to your week.

 

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Posted in General

Are you ready? How do you transition?

Waking up and heading back to work after vacation; which in my case means at least ten days off from work and most responsibilities is feeling a bit brutal this morning.  Getting back into routine is often tough for many of us.  Vacations are necessary and I advise to take them as often as you can which I try to do numerous times throughout the year but coming back to reality is rough and I might already be tired at 8am!

So in trying to prepare for getting back to work and into the swing of things, I was thinking about how I can help myself transition from sleeping in, no tasks required, lounging when I want, reading when I wish, eating and drinking too much to an on task, lots to do, more responsibility than I often want at a place where they pay me mode.

This got me thinking; are we ready to get started each day?  Are we ready to hit the ground running when we hear our alarms?  Are we ready to be on for our families and employers? Or if you run your own company, are you ready for the long to do list you may have?

I am not all that ready to head back to work, but I am looking forward to a routine.  I like to plan and work towards goals so I thought that would be the best way to get myself ready for this morning.   I made a list of goals I want to achieve here in the near future.  These were simple and probably too easy to accomplish but is a start when what I am really wanting to do is to sleep in and still be lounging in the water up at the lake house.

Here are some of the things I have been doing to “get ready”:
I mapped out on Sunday what I may need to do when I get to work this morning.
I recommitted to my morning tasks (think I have mentioned SAVERS before (thank you Hal Elrod)).  This by far has been the best method I have ever followed; check out his book: The Miracle Morning
I started a new workout program. 
I prepared what I need for the first day back to work and made a plan for dinner with the kids ahead of time.
By doing these things I am feeling a bit more prepared for a new work week and tackling getting back into work mode.

What do you to do get ready for things you may have to do?  Do you have tips and tricks to help you when you are tired or not really excited for whatever you may be facing?  How do to get back into the groove of work and routine; especially after a long vacation? Do you fight to find motivation to keep at it?  Or are you recharged and ready to go already?  If so, how do you keep that motivation?  I would love to hear your ideas too. Emails are always welcome.

I hope you have a great Monday!  If you are on vacation; enjoy every moment!

 

Posted in Sunday quotes

Sunday reflections (25)

Love the long summer days. With the sun hiding here in the northwest the past couple days, today was a great day for being creative. Pulled out the sewing machine to teach a new quilter. Had a busy day of cutting and piecing together the top of a quilt. Fun times. Will post pics when they are complete.

Sometimes “lazy” Sundays are not so lazy after all. Finding ways to learn or create is so relaxing for me. Think I’ll finish my day with reading as well.

What do you do to enjoy your days off? Do you have hobbies or crafts that can keep you occupied for hours? Do you play sports or games that just melt time away? I hope you find time to do those things. These are good for the soul.

Hope you’ve enjoyed your Sunday. Till next time…

Posted in Sunday quotes

Sunday reflections (24): lake time

Since I’m on vacation today’s post is quite late.

With family birthdays, strange puppy behavior, sunburns and lake time, it’s been a busy Sunday. I’m tired but feel rested too. Isn’t that how vacations go? Exhausted but just feel good to have different experiences and be away from the daily grind.

So here’s to rest and relaxation. Tomorrow I see more of the same.

Posted in General

Escape…

Sometimes you just need a little break from the day to day. For the next week we are doing just that; escaping. Finding ways to relax. Spending time with family. Playing in the water. Exploring. Vacation time!

Posted in Sunday quotes

Sunday reflections (23): Finding Rest

It’s another Sunday here. I’m back online this weekend; woohoo. I’ve been battling a bad cold all week, still not fully myself. Being overly tired and drained keeps me from being my best self. I’m easily annoyed and short tempered. And not very productive which frustrates me. I’m not very good at resting. My mind nor my body.

Thinking about what to write today, I decided that perhaps I need to focus on Rest. How an important part of living your best life is learning how to relax, rest and recharge. How vital learning to quiet your mind is to your overall health. It’s all right to take a nap occasionally. It’s ok to read for pleasure. Yoga and meditation are great practices to implement in your daily life.

I have not been doing the activities that I know keep me feeling my best. That help me feel mentally recharged. Whenever I get sick I’m reminded how much I needed that downtime. Think it’s nature’s way of forcing us to rest.

So today I’m taking that time. I’m going to read a bit. Maybe take a nap. Definitely take a walk in the sunshine. Sit outside and breathe the fresh air.

It’s ok to take moments; daily I recommend, for just yourself to learn to rest. It’s important to claim alone time for rejuvenating. When we get these moments, when we lean into rest, we learn how to work through our emotions quicker I believe. We have more patience, become less annoyed when things go sideways. Because we know how to practice quieting our minds. Learning how to rest isn’t only for moments of exhaustion, rest is important for becoming our best selves.

Have a great restful day!