I am a bit off the schedule of writing and posting this week. I have gone back to work and am overly tired. This week was challenging and at times frustrating as I am adjusting to being back to work after many months of dealing with back pain, surgery, and recovery.
Hopeful and optimistic while being a bit nervous at this change, I thought I would make today’s post about some of the quotes I have around and read often lately. In order to not slide backward and create new pains, I am learning to change behaviors that I had never really thought about before. The movements we do daily have an effect on our bodies. Sitting for prolonged periods of time is the worst for me. As we work in corporate America, we often sit way too much.
Changing long-term habits can be challenging and difficult. As we’ve established, I am a words girl, so I share with you some of the quotes I use to keep myself motivated and progressing forward. Maybe some of these will be helpful to you as well.
In order to improve we have to always be moving in a forward motion. We have to keep climbing, even when it looks or feels impossible. Stay motivated. Stay positive. Climbing the hills or mountains to making ourselves the best version we can be is always worth the effort.
Let me know if you have some quotes that you use to help keep you motivated.