I was reading an article the other day about the power of gratitude. How the simple act of being thankful on the daily can rewire nuerons in your brain. How cool is that?!
One simple thing has that much power as to change my brain function?! And it’s such a simple choice to say thank you. To focus on the things you’re grateful for in your partner, kids, parents, job, etc. It’s too easy not to do.
Reflecting on how I can be thankful for more things more often. Perhaps a challenge will be on it’s way soon.