Posted in Monday Musings

What would you do if your life depended on it?

I heard someone say the other day; what if you behaved like your life depended on it?” Would you show up? Take action?” This has me thinking deeply. What would be different? What would I change if my life depended on my every action?

We don’t like to think about our mortality, but it’s there every single day. Paying attention to it or not doesn’t change the fact that we have an expiration date. That this life experience will end.

So why aren’t we living like our life depends on us showing up and having the best life we can? Because really every day depends on us showing up and doing all the things we have to so we can pay our bills, feed and cloth ourselves and take care of those that depend on us.

And we might as well be enjoying this life as much as possible! This life is supposed to be Full of Abundance! What are you doing each day to create more of what you enjoy?

Join me as I dive deeper into what I’m doing to live more abundantly. 😊

Posted in Sunday quotes

Sunday reflections (30)– intention

Waking up to another chilly, foggy morning. Looking out at the old fashioned style street lamp outside my front window that’s turned off since I’ve woken has me thinking about timing. Routine. Do you think much about your daily activities? Or are they so ingrained that you’re kind of on auto pilot each day, just going through the motions?

I’m a believer in intention. That if we want to live our best life, we must set an intention to do so and follow specific tasks to accomplish. These need to be items we can measure, account for progress.

Just like that street lamp has a timer of when it comes on and goes off, we too can set and follow a routine for completing daily tasks that will help us move towards our goals. We can even use a timer if that helps!

I’ve been practicing following an early rise, before my household is awake, getting my coffee, meditating, reading and journaling for awhile now. It’s become vital to my mental health and attitude to have the solitude and get ready to be an active member of my family, work and life.

Not everyone wakes up early. I used to work the graveyard shift and it was harder to find the quiet moments. But anything is possible when you set an intention and them follow through to make it happen.

How do you set an intention? Start with one thing you want to focus on. Make a list of how you can accomplish that. Then do the work. We tend to fall apart at the idea of actually putting in the work but that’s the only way we change our lives. Through hard, committed effort.

My intention to wake up early each day means I go to bed early. I try very hard to go to bed near the same time every night. I set my alarm for about 10 min earlier than I truly want to be awake just in case I want to hit the snooze button or snuggle up to my guy. This allows me to slightly wake up but not have to leave my warm bed quite yet. Once those minutes are up, I head downstairs to make some coffee, drink a glass of water and meditate for a few. Then I tackle readingand journaling. And I use my phone timer throughout my morning quiet time so that I stay on task.

Finding a routine to help you each day moves you closer to your expectations of the life you want. Set an intention. Then make a plan. And get to work. Enjoy those moments of progress and push through the fails. Your best life is on its way. It’s only up to you. What do you intend it to be?

Posted in Sunday quotes

Sunday reflections (8)

This is one of my favorite things to repeat when doing daily affirmations. My life in the past year has proven this again and again. When you focus on growing, learning and moving forward, you can’t lose. Even with setbacks or hardships, better IS coming!

Posted in Sunday quotes

Sunday reflections (5)

This thought hit me hard this morning… My life is proof of this. Everyday I see the fruit of the work I’ve put into my growth. Into changing myself for the better. For learning from my mistakes. Beyond grateful for what those changes have allowed room for in my life.

Keep working. Never give up pursuing your best life.

Posted in Sunday quotes

Reflections (3)

Love this! The more I practice this the more this truth becomes my life. So much abundance these days! Each day is full of joy, even when troubles hit.

I try to begin each day saying two to three things I’m thankful for. It’s amazing to see the changes in myself and my relationships when I make this my habit.

My cup runeth over…every day! May yours as well.