Posted in Wordy Wednesday

Wordy girl Wednesday–Merry Christmas

It’s quiet and all through my house those who are here are sleeping quiet as a mouse. I have coffee in hand, tree lights on and Christmas music playing. It’s a beautiful calm this morning.

This year we chose to stay home with whichever children could be here and enjoy a quiet day. It’s been an overwhelming stressful few months and having a calmer holiday seemed just the right thing. Sitting here this morning, enjoying my home in peaceful stillness I know we made the right decision.

Holidays can bring many expectations. And often we can be disappointed when these may not be met. They can be loud, chaotic and lots of fun. But also stressful and frantic. This morning as I start this day I am reminded what this is all about. Family. Love. Togetherness.

I am choosing to be joyful rather than stressed. I chose to enjoy the moments rather than expect them to be something in particular. We get to choose our mindset and I hope you chose love and joy today as you celebrate this holiday. I hope you focus on why we celebrate and what that means to you and yours.

As other family members are off to gather together I am grateful for those asleep in their beds above me right now. Grateful I get another day to enjoy this beautiful crazy life. Thankful for quiet moments to reflect and set my intentions for the day.

Even though this year is different than ever before, it’s still a great day. It’s still a day to celebrate. It’s still a beautiful day even as it changes and brings new moments.

I hope you hold onto every moment this day brings to you. We wish you a very Merry Christmas!

Posted in General

Thursday’s Thoughts–Journey Quote

Focusing on this thought and idea this morning:

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Even this holiday season, with more stress than I am used to, serves a purpose.  Perhaps I am supposed to learn how to slow down and rest more.  Or perhaps it is that family togetherness is much more important than any material gifts.  Or that giving to others is a great way to share joy this year.   Whatever I am supposed to learn in this season must still be on the way, so I am learning to wait and be patient.

If you are in a more stressful season than you would prefer, try to focus on this quote.  Try to glean what you can from these moments; knowing you are being prepared for something else.  I am holding on to there is a purpose to all this stress and I will be better for it; in time.

Have a great Thursday.

 

 

Posted in Sunday quotes

Sunday reflections (30)– intention

Waking up to another chilly, foggy morning. Looking out at the old fashioned style street lamp outside my front window that’s turned off since I’ve woken has me thinking about timing. Routine. Do you think much about your daily activities? Or are they so ingrained that you’re kind of on auto pilot each day, just going through the motions?

I’m a believer in intention. That if we want to live our best life, we must set an intention to do so and follow specific tasks to accomplish. These need to be items we can measure, account for progress.

Just like that street lamp has a timer of when it comes on and goes off, we too can set and follow a routine for completing daily tasks that will help us move towards our goals. We can even use a timer if that helps!

I’ve been practicing following an early rise, before my household is awake, getting my coffee, meditating, reading and journaling for awhile now. It’s become vital to my mental health and attitude to have the solitude and get ready to be an active member of my family, work and life.

Not everyone wakes up early. I used to work the graveyard shift and it was harder to find the quiet moments. But anything is possible when you set an intention and them follow through to make it happen.

How do you set an intention? Start with one thing you want to focus on. Make a list of how you can accomplish that. Then do the work. We tend to fall apart at the idea of actually putting in the work but that’s the only way we change our lives. Through hard, committed effort.

My intention to wake up early each day means I go to bed early. I try very hard to go to bed near the same time every night. I set my alarm for about 10 min earlier than I truly want to be awake just in case I want to hit the snooze button or snuggle up to my guy. This allows me to slightly wake up but not have to leave my warm bed quite yet. Once those minutes are up, I head downstairs to make some coffee, drink a glass of water and meditate for a few. Then I tackle readingand journaling. And I use my phone timer throughout my morning quiet time so that I stay on task.

Finding a routine to help you each day moves you closer to your expectations of the life you want. Set an intention. Then make a plan. And get to work. Enjoy those moments of progress and push through the fails. Your best life is on its way. It’s only up to you. What do you intend it to be?

Posted in Sunday quotes

Sunday Reflections (29) – Mindset

I’ve been thinking the past few days about the reoccurring themes in life. There have been many times when my ideas, types of people I attracted and activities I participated in were within the same general theme. Meaning I wasn’t healthy so my actions weren’t. The people I chose to spend time with weren’t. How I thought about myself and life wasn’t very positive.

But as I’ve talked about, the past few years I’ve been committed to personal growth. To changing how I think and live. The books I read are all about this. The people I spend time with are positive and healthy. My reoccurring patterns are now about growth and mindset.

When you desire to become your best self and live your best life, you have to work on your thinking first and foremost. This thought isn’t new but it can be very tough to do.

These quotes are reminders of that theme.

What are the reoccurring themes in your life? Are they positive? Do you focus on the good in life or the bad? You can always find both.

Being committed to change and growth all starts in your mind. I encourage you to do the mind work. Find books. Podcasts. Blogs. Anything that will feed your mind in a positive way. That will help you change your patterns of thinking so you can change your patterns of living.

I’m off to read my latest book about mindset. I hope you have a fabulous Sunday.

Posted in Sunday quotes

Sunday reflections (28)

I’ve been on vacation this past week. Celebrating my son and my birthday’s. Just relaxing and taking time to be creative and recharge.

These words below I wanted to re-share today as I’m about to head back to work and the usual grind. I find for me my long work days can hinder my creativity. Can leave me too exhausted to do much of anything at the end of the day.

But I’ve big dreams and goals of creating a life of time freedom. Living where I desire, traveling when we want. To create this kind of life, I will have to make changes in this current stage to prepare for the next one.

These just stand out to me today. Enjoy. I hope you are living your best life or at least heading towards it.